Certificate Course in Sports Nutrition

5/5
  • Created by experts in Sports and Exercise Nutritionetes cases
  • Approximately 6-hours of learning content
  • Create effective nutrition and supplement regimens for sportspersons
  • Apply nutrition science to optimize athletic and other exercise performance
$115 USD*
Key Features
  • Understand the principles behind creating nutrition plans for sport and exercise professionals
  • Gain knowledge on nutrition strategies to support various types of sports
  • Learn to handle practical challenges faced in the sport and exercise nutrition field
  • Apply sports nutrition principles to enhance performance of your clients
Certificate Course in Sports Nutrition
5/5
  • Created by experts in Sports and Exercise Nutritionetes cases
  • Approximately 6-hours of learning content
  • Create effective nutrition and supplement regimens for sportspersons
  • Apply nutrition science to optimize athletic and other exercise performance
  •  Course Duration
    1 Month 6 hours of learning content
  •  Next Batch Date
    1st June 2020
$115 USD*

*Statutory taxes and levies not included. Taxes will be applied on checkout. Rates may vary based on management discretion.

Course Description

Nutrition is an essential element needed for optimizing athletic performance. Sports nutrition is the field of nutrition and dietetics that concerns with improving sport and exercise performance. A well-designed nutritional plan is essential to help active adults and athletes to perform at their best. The primary goal of such diet plans is to help sportspersons intake the correct type and amount of food, energy, nutrients and fluids to keep functioning at peak levels. Sports nutrition is unique to each individual and needs to be planned according to their personal goals. A sports nutrition diet may change depending on specific energy demands and training schedules.

The certificate course in Sports Nutrition will provide coverage to the principles underlying diet planning for exercise and sports. The topics covered in this course will help athletes and coaches to understand what kind of diet is needed to optimize their performance for sports and exercise. This includes selection of the right balance of carbohydrate, proteins and fats to provide energy and build or maintain muscles, designing diet plans, and use of nutritional supplements. The learning modules will provide the knowledge of nutritional requirements for sports and the current theories on the relationships between diet and performance in sports, exercise and health.

What you will learn?

1. Introduction to sports nutrition
2. Energy metabolism in health and sports
3. Carbohydrate nutrition for sports
4. Lipid nutrition for sports
5. Proteins nutrition for sports
6. Micronutrients in sports
7. Fluid and electrolyte balance during exercise and sports
8. Designing diets for athletes
• Evaluation of nutrition in an athlete
• Training diet
• Competition diet
• Weight management
• Meal planning
• Portion sizes
• Healthy and unhealthy foods
9. Special populations
• Women
• Children
• Vegetarian
• Elderly
10. Nutritional disorders in athletes
• Anorexia nervosa
• Anorexia athletica
• Bulimia
11. Sports supplement and ergogenic aids
12. Event based sports nutrition
13. Body building nutrition

Course Eligibility: Nutritionists, Coaches, Doctors (all streams), Physiotherapists and other healthcare professionals interested in Sports Nutrition.

Course validity: 2 months. There will be an extra charge on the extension of the course validity.

Course fee: 5,000 + GST

Certification: On successfully completing all the learning you will receive: Certificate in Sports Nutrition

Register Now to know more about this course

*Statutory taxes and levies not included. Taxes will be applied on checkout. Rates may vary based on management discretion.

Key Features
  • feature
    Understand the principles behind creating nutrition plans for sport and exercise professionals
  • feature
    Gain knowledge on nutrition strategies to support various types of sports
  • feature
    Learn to handle practical challenges faced in the sport and exercise nutrition field
  • feature
    Apply sports nutrition principles to enhance performance of your clients

Next Batch Start Date 1st June 2020

Course Duration

1 Month 6 hours of learning content
Register Here!

Available Payment Options

  • Credit Card
  • Debit Card
  • Bank Transfer
  • Loan