4.5
103Exercise Prescription for Fitness and Health
The Exercise Prescription for Fitness and Health course is meticulously designed to equip healthcare professionals and fitness instructors with the essential knowledge and skills to create safe and effective exercise programs. Accredited by the British Accreditation Council (BAC) this comprehensive program emphasizes the principles of exercise prescription, focusing on the FITT (frequency, intensity, time, and type) framework.
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What You'll Gain
Comprehensive Knowledge: Understand the foundational principles of exercise prescription, including the FITT framework and its application to different populations.
Practical Skills: Gain hands-on experience in developing and implementing exercise programs tailored to individual needs and health conditions.
Disease Management: Learn evidence-based exercise recommendations for managing specific conditions such as arthritis, cardiac diseases, diabetes, and more.
Behavioral Strategies: Explore effective strategies to enhance exercise participation, including motivational interviewing and client-centered counseling.
Certification: Upon completion, receive a certificate in Exercise Prescription for Fitness and Health, validating your expertise and boosting your career prospects in the fitness and healthcare sectors.
Special Features
International Accreditation: This course is accredited by the British Accreditation Council (BAC) ensuring the highest quality education.
Expert Instruction: Learn from industry experts with extensive experience in exercise science and healthcare.
Flexible Learning: The course is designed to accommodate busy schedules, allowing you to study at your own pace.
Global Perspective: The curriculum includes global best practices and evidence-based guidelines, making it relevant for an international audience.
Sample Certificate
Special Features
International Accreditation: This course is accredited by the British Accreditation Council (BAC) ensuring the highest quality education.
Expert Instruction: Learn from industry experts with extensive experience in exercise science and healthcare.
Flexible Learning: The course is designed to accommodate busy schedules, allowing you to study at your own pace.
Global Perspective: The curriculum includes global best practices and evidence-based guidelines, making it relevant for an international audience.
Description
The Exercise Prescription for Fitness and Health course is an extensive program that delves into the science and application of exercise as a therapeutic tool for enhancing fitness and managing chronic diseases. Developed in collaboration with the British Accreditation Council (BAC) this course offers a structured approach to understanding and implementing exercise prescriptions in various healthcare and fitness settings.
This course provides a detailed exploration of the fundamental components of exercise prescription, including cardiorespiratory endurance, body composition, musculoskeletal fitness, and the FITT (frequency, intensity, time, and...
Curriculum
Introduction
Physical Activity and Exercise
Exercise Prescription for Various Disease Conditions
Strategies for Enhancing Exercise Participation
Final Assessment
Recommended Courses
Frequently asked questions
Course enrollment
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