CASE DISCUSSION
Overview of Macronutrients & Micronutrients
Presented India by Asritha VissapragadaViews
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Case Description
The majority of the diet is made up of macronutrients, which also provide energy and many necessary nutrients. The macronutrients are water, microminerals, proteins (including necessary amino acids), fats (including essential fatty acids), and carbohydrates. Proteins, carbs, and fats can all be...
Case Summary
- Macronutrients, including carbohydrates, proteins, fats, fiber, and water, are required in larger quantities to fuel bodily functions. Carbohydrates, like the engine of a car, provide energy for daily activities. Proteins, analogous to the car's structure, build and maintain muscles, tissues, and the immune system. Fats, acting as a protective layer like the car's windshield, insulate organs, store fat-soluble vitamins, and provide energy.
Speaker Profile
Asritha Vissapragada
Nutrition Counselor at TRULY NUTRITIONAsritha Vissapragada is a dedicated Nutrition Counselor associated with Truly Nutrition, specializing in personalized nutrition guidance, lifestyle management, and preventive healthcare. She focuses on evidence-based dietary counseling aimed at improving overall wellness, metabolic health, and sustainable lifestyle habits. Asritha is known for her patient-centered approach in helping individuals achieve their health and nutrition goals through practical and holistic nutrition strategies.
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